hello and welcome.

We all desire to improve our lives. When things are going badly, we want them to go well. When things are going well, we try to make them even better. Everyone is consistently seeking improvement or real change.

The questions are often: when is the right time and how do we get there?

I have found that now is always the right time and that everything we need to get there lies within us.

I’m Katie Hilliard Mills. For 20 years, I studied the human condition and strengthened my empathetic muscle by living, training, and working as an actor and producer. After I had my first child, I was less motivated to pursue that career and more driven to respond to a personally authentic path. When I finally let go and stopped trying to fit myself in a box that no longer served me, I felt incredibly called to help others live their most attuned, content, and fulfilled lives.

I am trained in NeuroLinguistic Programming (NLP), have studied with renowned coach and author, Shirzad Chamine, am receiving ongoing training from the Center of Collaborative Awareness. Additionally, I owe a great deal to my mentor, Amy K. Fellows, who helped me discover my path.

I’ve been coaching people from all different walks of life for years and it’s been profoundly meaningful. A principle value of living with an Attuned Mind is experiencing all parts of ourselves. We are a culmination of everything we’ve ever experienced, and together we can work to integrate those experiences for your personal development. When we meet ourselves exactly where we are, without judgement, we begin to see challenges as opportunities for growth.

Everything we need to walk our authentic path is within us. We are all here for a reason and the joy is to figure out what that reason is, optimize our minds to alleviate any blocks preventing us from getting there, and then begin living from that place! We are ever evolving, ever growing, ever shedding, ever reaching beings and when we live our lives with an Attuned Mind anything is possible. Here’s to your journey!

Please note: I am NOT a doctor or medical professional.

I am a coach. When we work together you’ll be given specific, tailored tools to practice between our sessions. The growth you achieve will be directly proportionate to your willingness to put into practice the tools that come from the work we do together.